I have worked in the field for eight years and have been in private practice for three years. I enjoy collaborating with my clients and helping them make healthier choices for themselves and their future. I work with individuals and families facing trauma, depression, anxiety, grief, and life transitions. My approach includes parts and memory therapy, EMDR therapy, and cognitive-behavioral therapy (CBT) to support my clients on their journey.
My approach to therapy is client-centered, which means that clients have the autonomy to choose the topics they wish to focus on during treatment. We will collaborate on addressing the challenges the client wants to tackle. I will assist clients in identifying their problem-solving skills, enhancing their self-awareness, and developing a stronger skill set to manage these issues effectively.
In our first meeting, we will perform a biopsychosocial assessment to collect your history and set treatment goals. We will also recognize your strengths and coping skills to help you address your challenges.
