Hello! I am a Licensed Marriage and Family Therapist (LMFT) located in South Bay LA, and have been practicing for over 8 years. I received my Masters from University of Southern California, and work primarily with teens, adults, and young adults who struggle to feel good about themselves and where they are in life.
I enjoy working with ages 12+. Each age group brings it's own set of challenges around family, friendships, school/work, and identity that make it tough to know how to feel good and move forward in a way that feels positive. I love to create that safe space where you can open up and explore these struggles, and we will work together in creating a greater sense of self-esteem, healthy boundaries, better communication, and capacity to cope so you can live a life that feels more authentic and joyful.
My main goal for our first session is to create a space where you can feel comfort and safety in sharing your inner-most self. Through warmth, compassion, and curiosity, I hope to create an environment that is supportive and free of judgment. I will also begin to assist you in building awareness surrounding patterns that prevent movement, and in exploring new ways to elicit change.
