Ciara Burks

Hey, hey! I'm Ciara Burks DBA (doing business as) Lil Bit Of Therapy, LLC. I am a Licensed Professional Counselor with 5 years of experience. I specialize in helping individuals manage anxiety, depression, and PTSD.

I want you to know that I genuinely care-not just about your healing, but about who you are as a whole person. I'm a Christian who believes in Jesus Christ and my faith shapes the way I show up with compassion, integrity, and hope. As a therapist with my own therapist, I understand how intimidating or challenging therapy could be, so I aim to create a space that's safe, honest, and judgement-free. I'll meet you where you are, and walk with you at your pace-whether that means deep healing work or simply having a space to breathe a be heard.

You don't have to have it all together to start. You just need willingness to begin. I'll bring the clinical tools, a listening ear, and the belief that healing is possible.

Therapy should feel like a partnership. My approach blends evidence-based techniques like Cognitive Behavioral Therapy (not limited to this approach) with a down-to-earth, relational style that helps clients feel truly seen and supported. As a Christian who believes in Jesus Christ, I also offer a faith-based perspective for those who desire to integrate their spiritual walk into the healing process. Together, we'll explore what aspects are interfering with the peace God promises you, and build practical tools to help you declare and decree that peace-both emotionally and spiritually.

Therapy with me isn't about perfection-it's about progress, empowerment, and finding clarity one step at a time. Because wholeness takes a lil bit of therapy-and I'm here to help you find yours.