Hi, I’m Ciera Moore, a Licensed Clinical Social Worker (LCSW) with over seven years of experience supporting individuals and families through a variety of life challenges. I work with clients ages 16–64 and understand that reaching out for therapy can be a significant first step toward creating meaningful change.
My approach to therapy is warm, collaborative, practical, and individualized. I believe there is no one-size-fits-all approach to mental health, so I take time to understand your unique experiences, needs, strengths, and goals.
I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), along with other therapeutic techniques to help clients recognize unhelpful patterns, develop healthier coping strategies, strengthen self-esteem, improve relationships, and navigate difficult emotions and life transitions.
Your first session is an opportunity for us to get to know one another and begin understanding what brought you to therapy. We will discuss your current concerns, what you would like support with, and what you hope to accomplish through therapy.
I understand that starting therapy can feel uncomfortable or uncertain, so I focus on creating a welcoming and judgment-free environment. You will have space to share what feels important to you while we begin identifying your strengths, needs, and goals.
