Hello! I’m Cierra, a Licensed Mental Health Counselor, National Certified Counselor, and Certified Life Coachpursuing a Ph.D. in Marital, Couple, and Family Counseling at Barry University. With a master’s in sports psychology from Argosy University, I specialize in treating anxiety, depression, and trauma. My approach combines CBT, Motivational Interviewing, and more, tailored to each client’s needs. Let’s unlock your potential and achieve lasting fulfillment together.
I utilize a client-centered approach in therapy, specializing in helping individuals, couples, and families manage anxiety, depression, and trauma. My methods include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, and Trauma-Focused Therapy, tailored to each client’s unique needs. I provide a supportive, non-judgmental space, guiding clients toward resilience, clarity, and personal growth.
Clients working with me can expect several transformative takeaways from their sessions. Such as Understanding personal emotions, thoughts, and behaviors. Techniques to better manage anxiety and depression. Tools for stress management and resilience building. Improved communication and stronger bonds in families and couples. Along with goal setting and achievement for continuous personal development.
