Cindi-Felicia Kenyon

Welcome to your therapy space! I'm a licensed professional counselor in CT with an MA in Art Therapy & Clinical Counseling. I've been professionally engaged in the mental health field for nearly 15 years providing mental health assessments, clinical case mgmt, individual, group, & family counseling to diverse populations within several environments & levels of care working with individuals who experience anxiety, depression, life changes, relationship challenges, & traumatic life events.

I believe you're the expert in your life story and sometimes, we can feel lost in our lives, creating uncertainty, anxiety, depression, etc. or maybe you have experienced a traumatic life event that is impacting you. My therapeutic orientation is an eclectic/holistic approach, creating a supportive space to examine thoughts, emotions, and how we then engage with ourselves, relationships with others, and the world around us.

The ultimate goal is to create a safe & therapeutic space for you to explore, express, reconcile and/or at times, when appropriate, accept the challenges you're experiencing. We will work together and I will listen intently to your life story and experiences in a meaningful manner, gently challenging unhelpful perspectives and guiding you in making space for your desired path forward. One of my favorite aspects of this work is witnessing your curiosity unfold, sparking personal insight & growth.