Cindy Carilla

Licensed Clinical Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Highmark Blue Cross Blue Shield Delaware

Specializes in

Anxiety, Depression, Substance Use / Addiction, and Trauma

Intro Style Cost More info

Great to meet you!

Hi there. Welcome to my page! I am a therapist with over 7 years experience in the human services field. I am experienced working with individuals, couples and families dealing with various mental health concerns including but not limited to anxiety, depression, mood disorders, trauma, personality disorders, and substance use disorders.

A bit about my approach to therapy

My goal is to meet my clients where they are in their journey and work together to reach individual goals.

I utilize an integrative approach to meet the needs of an individual seeking to improve their quality of life. My foundation includes a trauma-informed, person-centered approach applying various methods such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, and more.

What you can expect from our first session

Reaching out to take the first step in asking for help is not easy and takes courage. I am here to guide you through the process. I welcome you to reach out to get scheduled today via email, or phone.

Cindy's style is

Open-minded

Warm

Empowering

Insurance carriers Cindy accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Highmark Blue Cross Blue Shield Delaware

More about Cindy

MA (Master of Arts) at Rosemont College

License type: LPCMH (Licensed Professional Counselor of Mental Health) (Delaware), LCPC (Licensed Clinical Professional Counselor) (Maryland)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents and Adults

More specialties: Bipolar Disorder, Family Issues, Stress, and Relationship Issues

Modalities: Positive Psychology, Gestalt, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), and Strength-Based