Hola, I am a first-generation Latina and bilingual therapist. I believe therapy should be accessible and culturally grounded because so much of our lives intersect with our culture. In recent years, my focus has shifted to supporting women ages 20-55 who are struggling with anxiety, stress and the emotional challenges that can follow a long term break up or divorce. My goal is to provide a safe space where you feel understood, supported and empowered to heal.
I offer culturally-informed, trauma-informed and strength-based therapy. I believe healing happens in connection, when someone finally understands your experience. Therapy should help you recognize your strengths and inner resilience. Therapy is a sacred space where my role is to witness your story, guide your healing and help you reclaim your confidence, create peace and rebuild your life on your own terms.
Our introductory session is a chance to identify your current struggles, explore what you hope to achieve and discuss how we can work together to help you get there. I understand that taking the first step toward therapy can feel difficult, and I applaud your decision to invest in your healing. I look forward to getting to know your story and supporting your in your journey.
