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Headshot of Cindy Garafolo, LMHC

Cindy Garafolo

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, Family issues, Stress management, Relationship issues
  • Family therapy, Child or adolescent therapy, Couples therapy, Individual therapy

Great to meet you!

If you are a parent, couple, or professional who has spent years holding everything together for others, I can help you figure out what you need. I bring more than 30 years of experience in helping other throughs leadership development and mental health counseling, which means I understand the pressures of work, family, and the expectations that come with both.

My approach to therapy

I offer counseling to parents, couples, families, women, young adults, and tweens/teens (age 10 and up). My mission is to empower you to discover your true passion and embrace your calling in life. Together, we'll work in therapy to provide support, encouragement, and practical resources that will help you become the healthiest, most fulfilled version of yourself.

What you can expect from me

In our first session, we'll begin to build a therapeutic relationship and discuss your personal goals so I can support you in any way that feels helpful.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Walden Unviersity
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Anger management, Panic disorders, Grief or loss, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Child-Parent Psychotherapy, Solution Focused Couples Therapy, Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Motivational Interviewing, Strength-Based, Positive Psychology, Attachment Based Family Therapy, Narrative Therapy, Attachment Based, Psychoeducational Family Therapy, Behavioral Couples Therapy, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS)
  • Care types
    Family therapy, Child or adolescent therapy, Couples therapy, Individual therapy
  • Ages served
    Adolescents, Adults, Seniors, Children, Infants / Toddlers
  • Languages
    English
  • Locations
    27551 Cashford Circle Ste 102
    Wesley Chapel, FL 33544
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