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Headshot of Cindy Horn, LMHC

Cindy Horn

(she, her)
Licensed Mental Health Counselor

Accepts

Aetna

Specializes in

Anger Management, Anxiety, Depression, PTSD, and Stress

Great to meet you!

Hi, I'm a Licensed Mental Health Counselor with decades of experience helping adults, adolescents, and children make positive changes in their lives. I take a holistic and compassionate approach to help people break free from the whirlwind of negative thoughts and emotions and replace patterns that no longer serve them with coping skills that improve their lives.

A bit about my approach to therapy

I will meet you wherever you are on your journey and provide a warm, nonjudgmental atmosphere for you to feel comfortable working on your issues. I will help you identify your strengths, weaknesses, and blind spots. We will work together to change old patterns that aren't working and build new skills. Often, there is homework, not necessarily in the traditional sense but as a way to take what you are doing in counseling out into your life and put it into practice.

What you can expect from our first session

I believe that respect for each individual is of the utmost importance. I see you as the expert on your life. I will work with you to help you become empowered to identify and achieve your goals.


Cindy's style is

Empowering
Humorous
Warm

Insurance carriers Cindy accepts

Aetna

More about Cindy

MS (Master of Science) at SUNY Oswego
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Family Issues, Relationship Issues, Women's Issues, and Trauma
Modalities: Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Humanistic, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Positive Psychology, and Interpersonal Psychotherapy (IPT)