Great to meet you!
Whether I am working with clients navigating life transitions or partnering with UA to support elite athletes and students, my goal is to help you meet your challenges with more kindness and resilience.
I bring specialized clinical training in self-compassion and grief to our sessions.
I am Certified in Self Compassion in Psychotherapy and a Mindful Self-Compassion Teacher, trained by the Center for Mindful Self Compassion. I am a certified Grief Educator trained by David Kessler.
I received my Masters in Social Work from The University of Alabama, rtr, and my BLA in Psychology from Johns Hopkins University .

