I'm so glad to connect with you! If you are reading this, you are probably facing some challenges and taking the courageous step to find support. As a licensed clinician, I've helped people with difficulties like anxiety, depression, relationship issues, performance anxiety and creative blocks for more that 15 years.
I offer a compassionate, mindfulness-based approach that features deep listening alongside practical tools and strategies for reducing suffering and getting your needs met more effectively.
Sessions always begin with the client’s most pressing concerns and exploring ways to bring immediate relief where possible.
We then move on to identifying, understanding and working to transform underlying causes of suffering related to self-care, relationships and work.
