Claire Cornett

Life can feel heavy. Whether you're navigating anxiety that never seems to quiet down, processing a loss, working through trauma, or simply feeling stuck in patterns you can't seem to break, therapy can be a place to breathe, reflect, and begin to heal. I'm Claire, a Licensed Clinical Social Worker with a warm, collaborative approach to therapy. I work with adults who are ready to do meaningful inner work — not because something is "wrong" with them, but because they deserve support, clarity, and a space that is entirely theirs. My work is rooted in compassion and curiosity. I believe healing happens in relationships, and I take the trust my clients place in me seriously. Together, we'll go at a pace that feels right for you — no rushing, no judgment, and no pressure to show up as anything other than yourself.

I draw from a range of evidence-based approaches, tailoring our work to your unique needs and goals. My style is warm and direct — I'll listen deeply, and I'll also gently challenge you when it serves your growth. I believe you are the expert on your own life; my role is to help you access the wisdom and strength you already carry.

Our first session is a chance for us to get to know each other. I'll ask about what's brought you to therapy, what you're hoping for, and a little about your history. There's no pressure to share more than feels comfortable — we'll build trust over time. Building rapport, you feeling safe, and secure during our time together are all a top priority for establishing our therapeutic connection.