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Headshot of Clara Valdez, LCSW

Clara Valdez

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Bipolar Disorder, and Depression

Great to meet you!

Hello! I am a licensed clinical social worker and I have 20(+) years working with mental and behavioral health needs. I worked for a local mental health clinic and then went to work with military veteran population. I have experience working with individuals, couples, family and group settings.

A bit about my approach to therapy

I utilize a behavioral cognitive approach to therapy with a focus on strengths, change, acceptance, and solutions.

What you can expect from our first session

I seek to provide assistance and guidance to individuals in their journey for improved quality of life.


Clara's style is

Warm
Holistic
Solution-oriented

Insurance carriers Clara accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Cigna

More about Clara

Other at The University of Texas at Arlington
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Female
Ethnicity: Caucasian, Hispanic, and Latinx
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Family Issues, Stress, Anger Management, Grief, Loss, Relationship Issues, Trauma, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Processing (CPT), Exposure Response Prevention, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Brief Dynamic, Cognitive Behavioral (CBT), and Behavior Modification