Dr. Clare Albright

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.

I work with clients who are going through a driving phobia (anxiety behind the wheel), grief, anxiety, CPTSD, abuse from narcissistic partners/parents and general life transition like college students graduating.

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Private Counseling beneficial and inspirational. Get in touch to book an appointment.