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Headshot of Clare Ayar, LMHC

Clare Ayar

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Trauma
  • Individual therapy

Great to meet you!

Clare is a trained EMDR and Art Therapist who brings a unique combination of knowledge and experience into her practice to provide you with support and new, creative ways to heal.

My approach to therapy

Clare values creativity, and integrates it in sessions in a way that allows you to open up new doors for discussion, ask questions you may not have thought of, and explore emotions that come out through the art-making process.

What you can expect from me

Clare utilizes mindfulness, solution-focused, and confidence building techniques to help you build on your strengths in a supportive and secure space. She will guide you in building a solid foundation for yourself so you can move forward in life with additional coping skills, goals, and strategies to process the inevitable challenges of the world and the emotions they bring.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Creative, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Lesley College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Trauma
  • More specialties
    Men's issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English