Clare is a compassionate and culturally competent Licensed Mental Health Counselor (LMHC) with a deep commitment to helping individuals navigate life’s challenges. With extensive experience in career counseling, life coaching, and supporting women’s issues, Clare brings a holistic, client-centered approach to therapy. Whether you’re dealing with anxiety, depression, or seeking guidance through life transitions, Clare offers a safe and nurturing environment to explore your concerns.
Clare is skilled in guiding individuals through career changes, goal-setting, and work-life balance challenges. She supports clients in identifying their strengths, exploring new professional opportunities, and overcoming barriers to career fulfillment.
Clare combines her therapeutic background with life coaching techniques to empower clients to achieve their personal and professional goals. Whether it's navigating a major life transition or seeking greater life satisfaction, Clare helps individuals develop the confidence and skills to create lasting change.
With a deep understanding of the unique challenges women face in both personal and professional realms, Clare offers specialized support for women navigating issues related to self-esteem, identity, relationships, and societal pressures.
Clare provides empathetic care for individuals struggling with anxiety and depression. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, she helps clients manage their symptoms and develop healthier coping strategies.