Great to meet you!
Fun fact: when I’m not in session, you’ll probably find me deep in a complex puzzle, practicing yoga, traveling, or enjoying precious time with family and friends.
As a therapist, I bring that same curiosity, patience, and grounded presence into my work with clients. I support children, adolescents, adults, seniors, individuals, couples, and families navigating substance use and addiction, anxiety, ADHD, anger management, emotional regulation, depression, eating disorders, OCD, sleep concerns, trauma, PTSD, panic symptoms, relationship challenges, family conflict, and life transitions. My goal is to create a space where you feel comfortable enough to be yourself while also feeling supported in making meaningful change. Whether you are feeling overwhelmed, stuck, disconnected, or unsure where to begin, we can work together to better understand what is going on and build practical tools that help you move forward.

