After many years working in film production, I went back to school to start towards this second career as a psychotherapist. In my mid-thirties, stressed from conflict between work, which demanded long days of total immersion, and obligation to my young family, I sought psychotherapy and began a mindfulness meditation practice... (Character Limit Reached, more at cbtherapy.net)
My practice is dedicated to helping people overcome difficulties in managing emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are encouraged collaborate on developing new, healthier perspectives, and effective coping strategies and skills. Foundations in psychodynamic and...
(Character Limit Reached -- more here: https://cbtherapy.net)
Ideally, movement towards greater comfort, equanimity, and effectiveness in the world.
