As a Licensed Clinical Social Worker (LCSW), I specialized in helping individuals overcome emotional and behavioral challenges through a supportive, evidence-based approach. I primarily utilize Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy. (CBT) to support clients in building practical skills for managing distress, regulating emotions, improving relationships, and shifting unhelpful thought patterns.
I work with adults facing anxiety, depression, mood disorders, and life transitions. My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.
Whether you're looking to build coping skills, change stuck patterns, or navigate a difficult
season of life, I offer a safe, nonjudgmental space to do the work. Together, we can create a plan that supports your growth and moves you toward the life you want to live.
