I am a licensed psychologist with more than 15 years of experience working with children, adolescents, adults, and families. My background in both school psychology and clinical psychology has given me the opportunity to help people navigate a wide range of challenges, including anxiety, depression, trauma, stress, behavioral concerns, family and relationship difficulties, school-related issues, and major life transitions.
I believe that every person brings unique strengths, experiences, and perspectives to therapy. Rather than taking a one-size-fits-all approach, I tailor treatment to meet the needs of each individual. My work is grounded in a person-centered philosophy, with an emphasis on building a strong, collaborative relationship. Depending on your goals and needs, I draw from a range of methods, including psychodynamic approaches, Cognitive Behavioral Therapy (CBT), and family systems perspectives to help foster insight, resilience, and practical tools for growth.
I always start with an introductory consultation, where you’ll have the opportunity to share a little about what you are looking for and together we can decide if it is a good match. I strive to provide a warm, thoughtful, and nonjudgmental environment where you can explore challenges, build on your strengths, and move toward the life you want to create.
