Claudia Ramirez

I provide individual therapy as well as consultation for EMDR clinicians working on certification or basic training. Are you ready to make sense of painful experiences, gain understanding of your past and work toward a brighter future? If you are feeling lost, overwhelmed, or not feeling "like yourself" please reach out. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

My goal is creating a safe healing space for people to grow and connect to their true selves. I am a curious listener and it is my passion to empathetically and humbly guide you through your healing journey. I offer a space for people to explore the facets of their experiences as well as coping skills so you can connect with what matters most in your life.

I often use a mix of therapies such as EMDR, IFS, and DBT skills. EMDR uses bilateral stimulation to process traumatic memories and experiences. IFS (Internal Family Systems) improves relationship with ourselves and helps gain insights to our mental health in a non judgemental, curious way. DBT gives practical skill building to increase our effectiveness in relationships and mindfulness.

In our first session, my goal is to collaborate with you on your preferences for therapy and get to know you. I will work at your pace and comfort level as well as beginning to gather information on what treatment could look like.