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Headshot of Claudia Sanchez, LMFT

Claudia Sanchez

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

Hi there, I'm Claudia, a Licensed Marriage and Family Therapist based in California. Are you struggling with navigating through life’s challenges, including anxiety, depression, major life transitions, career stress, and complex family dynamics.You deserve a safe, validating space to share your story and begin your healing journey. I'm here to listen, understand, and empower you with new coping skills for a brighter future.

My approach to therapy

I combine psychoeducation with encouragement to create a personalized therapeutic experience tailored to your specific needs and goals. I prioritize a strengths-based, client-centered approach, respecting your unique background and experiences because you are the expert in your life!

What you can expect from me

I strive to create a warm, empathetic, and collaborative space where clients feel heard, validated, and supported. My approach is both encouraging and challenging, helping clients step out of their comfort zones, recognize patterns, and explore new strategies for growth.

About me

  • I identify as
    Asian, Woman
  • My style is
    Affirming, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Sleep disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Problem-Solving Therapy (PST), Strength-Based, Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English