Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.
You are unique; so your treatment should be also. I don't believe in the "One treatment fits all" approach. We work together from day one to ensure that your therapy matches your specific needs. I also feel that you deserve to begin seeing results as soon as possible, like within the first few sessions. I call it RRT-Rapid Response Treatment, and depending on what help you need, I will typically utilize the two most effective rapid approaches: EFT tapping and TEAM-CBT.
I'm very results driven. I don't believe therapy should be an endless, indefinite process that drags on for months or even years. Each session is targeted to accomplish something that guides you closer to your goal. And helping to empower you to improve and manage your own mental health is the ultimate objective.
