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Headshot of Cody Cowan, LPC

Cody Cowan

Therapist
2 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

My name is Cody Cowan, I am a fully licensed professional counselor. I graduated from the University of Mary Hardin-Baylor with a Master of Arts in Licensed Professional Counseling and I have six years of post graduate counseling experience at First Baptist Church in Round Rock, Texas. During that time, I have served clients from multiple populations including children, adolescents, and adults with a variety of presenting problems including addiction, anxiety, trauma, and marriage and relationship difficulties. I use a variety of therapy modalities including Solution Focused Counseling, Cognitive Behavioral Therapy, and Person Centered Therapy. I believe that most clients have the resources to overcome most of their difficulties, but that they can benefit from guidance to help them make good use of those resources. I hope that you will consider selecting me as your counselor and I look forward to helping you.

My approach to therapy

Listening, client-focused, honest, and compassionate.

What you can expect from me

During our first session, I will focus on information gathering, getting to know you as a client, and explaining my role as your counselor. I will also gather information about the reasons you have for attending counseling so that I can better assist you in counseling.

About me

  • I identify as
    Native American, Cisgender Man
  • My style is
    Inquisitive, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of Mary-Hardin Baylor
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Trauma, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Diabetes, Chronic conditions
  • Therapy methods
    Somatic, Solution Focused Brief Therapy (SFBT), Bowen Family Systems, Behavioral Couples Therapy, Strength-Based, Schema, Parent-Child Interaction Therapy (PCIT), Behavior Modification, Internal Family Systems Therapy (IFS), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Relational, Play, Seeking Safety, Problem-Solving Therapy (PST), Behavioral, Narrative Therapy, Critical Incident Stress Debrief (CISD), Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Gottman Method / Gottman Couples, Trauma Focused CBT, Solution Focused Couples Therapy, Parent Management Training (PMT), Interpersonal Psychotherapy (IPT), Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Children, Adults
  • Languages
    English