I graduated from the University of Texas at San Antonio in 2018 with a Master of Science degree in Clinical Mental Health Counseling. For the past six years, I have worked in community mental health helping underserved populations with a focus on chronic and severe mental illness.
I use an integrative approach incorporating different techniques and modalities to suit each individual's needs. This means I tailor my approach to you and what you're looking to get out of therapy. I take a collaborative approach with my clients and primarily use Cognitive behavioral therapy, solution-focused therapy, mindfulness, and reality therapy to best meet your treatment goals.
My goal with everyone that comes to see me is to get you closer to living the life that you want. Do you find yourself struggling to accomplish basic tasks? Does the thought of getting out of bed fill you with dread? If you're unsure of what to do, stop now and pat yourself on the back for making it this far. Together we will figure out what works for you. Progress takes time and starting this journey towards healing is the first step.
