Are you struggling with your mental health? I have extensive experience helping clients work WITH their brain, rather than against it. During our treatment, you can expect looking beyond your diagnosis. Instead we will focus on helping you feel at home in your body and mind.
Wondering what therapy will look like? My style is flexible and conversational. We’ll collaborate on tackling your biggest challenges in real time—using tools like body-doubling, cognitive behavioral therapy, and acceptance and commitment therapy—so you leave each session with progress to celebrate and sense of pride in your growth.
Ready to schedule? Reach out to me by phone or email. I offer a FREE 15-minute consultation call, where I will answer all of your questions about treatment with no cost or pressure to make a decision. I look forward to hearing from you, and hope to join your care team soon!
