Cody Wojo

My passion is helping people cultivate greater clarity, calm, purpose, and a deeper sense of connection to themselves, others, and life. Together, we can strengthen your ability to feel more confident, present, and engaged with life in a meaningful way while reducing unwanted parts of your experience. When working with me, you can expect genuine, down-to-earth conversations exploring challenges, habits, and patterns, improve your relationship with yourself and difficult situations. We'll explore practical tools for immediate and long term relief.

My areas of focus include anxiety, depression, trauma, identity development, self-esteem, relationships, anger management, and a broader variety of mental health challenges. I work from a trauma-informed, person-centered approach, integrating insight-oriented and relational work with Psychodynamic, CBT, ACT, and DBT-informed strategies.

I'm currently offering virtual sessions Tuesday, and Wednesdays, and take a wide range of insurance through Headway. If you'd like to connect to get started, email me to schedule a 10-15 minute consultation call to explore moving forward together.