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Headshot of Coleen Wright, LMHC

Coleen Wright

Therapist(she/her)
16 years of experience
  • Anxiety, Trauma
  • Individual therapy

Great to meet you!

Are you looking to change patterns? Heal? Connect with your deeper Self and live more fully? I specialize in helping people heal from trauma, grief/loss, anxiety, depression, stress, and move through life transitions. I enjoy working with people from a variety of different backgrounds, personal identities, and life circumstances.

Over the past 16 years, I enjoyed working in hospice/end-of-life care, family trauma treatment in foster care prevention services, prenatal and postpartum maternal mental health, outpatient mental health, college mental health, and private practice.

As a strength-based therapist, I work collaboratively with my clients to improve functioning, wellbeing, and quality of life. But it’s more than that. What I do is really about connecting my clients to their deepest sense of purpose, wellbeing, and peace. I am here to walk with you, alongside you, as you take that noble journey of self-awareness and transformation. I love what I do!t

My approach to therapy

I have a Depth Psychotherapy (Jungian) and Integrative, Mind-Body approach to therapy. I use my training in EMDR, mindfulness-based therapy, trauma-informed treatment, somatic therapy, IFS, art and creativity, cognitive-behavioral therapy, and depth psychology to provide inner work for meaningful change. My clients often comment that I am a refreshing mix of down-to-earth, grounded, direct, humorous, warm, and intuitive.

What you can expect from me

Taking the step to start therapy is no small task. Psychotherapy can be challenging and it can also be greatly rewarding and life changing. Therapy takes commitment and it takes time. Congratulations on moving towards greater self-awareness and self-love by taking this first step! In your first session we will explore what brings you to therapy, your goals, and what the process of therapy looks like. We will also see if working together is a good fit. I look forward to connecting with you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Creative, Holistic

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at The Naropa Institute
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Jungian, Psychoanalytic, Transpersonal, Somatic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English