Great to meet you!
I have worked in the field of mental health since 2016 and have been a therapist since 2018. I work primarily with trauma, anxiety, depression, ADHD and couple's/family issues.

I have worked in the field of mental health since 2016 and have been a therapist since 2018. I work primarily with trauma, anxiety, depression, ADHD and couple's/family issues.
I meet you where you are and build therapy plans and approaches around client's diverse needs.
First few sessions will look like gathering history and building trust and developing treatment plan goals and discussing barriers to reach those goals. Most of the clients I have worked with in the past would indicate feeling heard and growing throughout therapy.