Colin Cotter

If you're tired of talking about the same problems without actually changing them, we may work well together. I'm a direct, supportive therapist with 19 years of experience helping adults navigate anxiety, relationships, stress, life transitions, and patterns that keep them stuck.

I'm Gen X, and my style tends to resonate with people who appreciate a straightforward, practical approach. Therapy with me is active and goal-oriented—we'll talk, but we'll also work.

My work is active and goal-oriented. You won’t just talk—you’ll work. Sessions are focused and practical, and clients are given homework between sessions to apply what we cover in real life.

You can expect me to be engaged and straightforward. We'll identify what isn't working, establish clear goals, and work toward meaningful change. I won't simply listen and send you on your way—you'll leave sessions with things to think about, practice, or do before we meet again.