I believe in taking an empathetic and non-judgmental approach with clients in order to establish a trusting and safe therapeutic environment. My approachable demeanor and ability to find commonalities with my clients helps facilitate a warm, collaborative therapeutic relationship. I value and appreciate each client’s unique wants and needs, which allows us to implement a personalized treatment approach based on their needs and goals.
I consider my therapeutic style as eclectic. I primarily utilize principles and techniques rooted in cognitive behavioral and client-centered therapies. I'm also a proponent of mindfulness based interventions to ensure evidence-based practices.
Clients can expect to be received in a non-judgmental fashion. I will not only listen to clients, but seek to ascertain an accurate understanding of what they are communicating or experiencing. Clients will be treated with kindness and compassion to develop a trusting and genuine therapeutic relationship. I strive to work with each client in a collaborative fashion to facilitate client empowerment.
