I am a marriage and family therapist with experience treating individuals, couples, and families. I recognize that we are relational beings and our mental health is deeply impacted by our interpersonal relationships. Our attachment patterns are formed in childhood and continue to influence how we interact with others throughout our lives.
I strive to create a welcoming, safe place for people to feel heard. I am trained in brainspotting and frequently use treatment this to help those struggling with traumatic experiences or anxiety.
I work collaboratively with clients to help them meet their goals. I use an educational approach so that clients feel well informed about any mental health conditions they are experiencing. Clients will learn coping skills that can be practiced outside of sessions.
