Colleen Mee

I’ve spent the past sixteen years working in a variety of mental health settings, and today I bring that experience into a private practice that’s grounded, flexible, and deeply human. I work with individuals, couples, and teens.

I’m also in the process of deepening my training in sex therapy, an area I’m passionate about as it allows me to support clients in navigating the more intimate, vulnerable parts of life and relationships. At the heart of my work is a commitment to creating a supportive, affirming space where you can show up just as you are.

My approach is collaborative and compassionate. I draw from a mix of therapeutic methods and tailor each session to fit your unique needs and goals. Whether you're dealing with anxiety, relationship stress, past trauma, or big life transitions, we'll work together to move toward more clarity and resilience.

Your first session is a chance for us to get to know each other and begin creating a space where you feel comfortable being yourself. We’ll talk about what’s bringing you to therapy, what challenges you may be facing, and what you hope might change or improve in your life.

I’ll ask some questions to better understand your experiences, relationships, and overall well-being. My approach is collaborative and flexible, so we’ll move at a pace that feels right for you.