Dr. Colleen Pearson

Helping You Navigate Chronic Illness, Pain, and Medical Stress

I help individuals facing the profound challenges that come with acute and chronic medical conditions. If you are struggling with a new diagnosis, adjusting to life after a major health event, managing chronic pain, or experiencing anxiety about medical procedures, you are in the right place. My practice is built on the understanding that physical health and emotional well-being are inseparable.

I integrate evidence-based therapies with a deep knowledge of medical systems and the psychosocial impact of illness. I'm not just a listener; I'm an active guide who helps you build concrete skills to manage stress, communicate with your medical team, and reclaim a sense of control.

Together, we will work to reduce distress, improve coping, and enhance your quality of life.

You don't have to navigate this journey alone.

If you're here, you're likely facing the stress of a medical diagnosis, the exhaustion of chronic pain or illness, or the anxiety of navigating a complex healthcare system. My practice is dedicated exclusively to these challenges.

1. Expertise You Can Trust: I am a licensed psychologist with advanced training in health and medical psychology. I speak the language of both emotional well-being and physical health, and I understand how they interconnect.
2. Practical Skills for Real Life: We will focus on building tangible tools to:
   • Manage health anxiety, pain, and fatigue.
   • Cope with difficult emotions like grief, anger, or frustration about your health.
   • Communicate more effectively with doctors and loved ones.
   • Adjust to life changes and reclaim a sense of control.
3. Evidence-Based Methods: I use therapies proven effective for medical stressors, including:
   • ACT (Acceptance & Commitment Therapy): To help you live meaningfully with your health condition, not just fight against it.
   • CBT (Cognitive Behavioral Therapy): To address the anxiety and unhelpful thought patterns that often accompany illness.
   • Mindfulness & Stress Reduction: To build resilience and improve your moment-to-moment coping.

My goal is to be your guide and ally. Together, we'll work to improve your quality of life, reduce distress, and help you navigate this journey with greater strength and clarity.