Great to meet you!
I specialize in supporting individuals navigating major life transitions—whether it's starting a new job, entering a marriage, blending families, or coping with housing instability. These changes can often bring up challenges like anxiety, depression, or addiction, and I'm here to help you work through them with compassion and clarity. My background in Human Nutrition and Dietetics also gives me a unique perspective on the powerful connection between what we eat and how we feel—because mental health and physical health go hand in hand.

