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Headshot of Connie Aye @ CAYCO EFFEX LLC, LPC_S
Connie Aye @ CAYCO EFFEX LLC
(SHE/HER/HERS)
Licensed Mental Health Counselor, LPCS , Certified Clinical Supervisor, Counselor, Licensed Professional Counselor (LPC), Telehealth Mental Health Counselor
Louisiana

In-network with

Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anger Management, Anxiety, Depression, and Family Issues

Great to meet you!

In 2022, I quit my 9-5 and chose ME. I felt burned out and overwhelmed after 20+ years of working as a Licensed Psychotherapist, a high-achieving, professional, and competitive Black woman. I was burning candles from end to end, trying to meet the expectations and pressure to perform that women face personally and professionally. Nobody knew I had been struggling with high-functioning anxiety, depression, and ADHD for years. But I knew that if I didn't make some changes, I was going to lose it.

A bit about my approach to therapy

I created a 5-step F.R.E.E.E framework to expose the origins and effects of deeply ingrained generational thought patterns and core beliefs that shape our experiences past, present, and future. This process helps clients gain a deeper understanding of how these thoughts have been reinforced over time and how they actively contribute to anxiety, burnout, depression, overwhelm, stress, and worry. By reconstructing these mindsets, clients learn to live authentically and unapologetically F.R.E.E.E.

What you can expect from our first session

1st sessions are the hardest. We'll be learning about each other and deciding if we want to work together. Clients can expect transformative results after working with me. They will have five new strategies and simple tools to help reduce anxiety, burnout, and all her cousin’s symptoms, a reconstructed mindset, and the choice to be who they were born to be and live authentically and unapologetically F.R.E.E.E.


Connie Aye's style is

Energetic
Empowering
Solution-oriented

Insurance carriers Connie Aye accepts

Aetna
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Connie Aye

MEd (Master of Education) at University of Louisiana of Monroe
License type: LPC (Licensed Professional Counselor) (Louisiana)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Stress, Women's Issues, and Trauma
Modalities: Cognitive Processing (CPT), Solution Focused Brief (SFBT), Gestalt, Psychodynamic, Motivational Interviewing, Psychoanalytic, Experiential Therapy, Humanistic, Relational, Acceptance & Commitment (ACT), Jungian, Strength-Based, Interpersonal, Positive Psychology, Rational Emotive Behavior (REBT), Schema, and Cognitive Behavioral (CBT)

Location

700 University Avenue
Monroe, LA 71209