I am a licensed Mental Health Counselor (LMHC) and a Certified Addictions Professional (CAP). My work has focused on supporting both adults and children facing depression, anxiety, trauma, and related emotional or behavioral challenges. I am committed to providing compassionate, evidenced-based care that empowers clients to heal, grow, and build meaning relationships.
I utilize a Cognitive Behavioral Therapy -based approach and maintain a strong client-centered focus. My work is guided by a solution-focus framework that supports clients in identifying strengths, developing practical strategies, and achieving meaningful, lasting change.
Clients can expect from their first session a welcoming and supportive environment where they can feel heard, understood, and respected. We will explore their concerns, identify the thoughts, emotions, and behaviors impacting their well-being and begin clarifying their goals for therapy.
