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Headshot of Connie Pacheco, LCSW

Connie Pacheco

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

I’m a Licensed Clinical Social Worker based in Texas, passionate about helping individuals and families navigate life’s challenges. With years of experience in mental health, I specialize in assessing clients, diagnosing mental health concerns, and developing personalized treatment plans. Whether working one-on-one or facilitating family/group sessions, my goal is always to provide a safe, supportive space for healing and growth.

My approach to therapy

I am a trauma-informed clinician that practices person-centered therapy, solution-focused therapy, cognitive behavioral therapy (CBT), and trauma focused- cognitive behavioral therapy (TF-CBT).

What you can expect from me

Our first session is a chance for us to get to know one another in a comfortable, supportive space. We’ll talk about what brings you to therapy, what you’re hoping to gain from our work together, and any questions or concerns you may have.

There’s no pressure to share everything at once—we’ll move at a pace that feels right for you. My goal is for you to leave feeling heard, supported, and with a clearer sense of how we can move forward together.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Affirming

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSSW (Master of Science in Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    Anger management, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English, Spanish
  • Location
    4304 Southwest Green Oaks Boulevard Ste 100
    Arlington, TX 76017