Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.
My approach is collaborative, goal-oriented, and trauma-informed. I use strengths-based, evidence-based techniques to help you better understand yourself, build coping skills, and make meaningful, lasting changes.
In our first session, we’ll talk about what’s bringing you to therapy, explore your goals, and begin creating a path forward that feels comfortable and realistic. You can share at your own pace, and I’ll help you take the first steps toward feeling more grounded and supported.
