Connor Evans-Green

I am glad you are here. You are the expert in your own life, and my role is to help you build on what already works while navigating what feels stuck. After 11 years working with adults through anxiety, trauma, relationship stress, life transitions, and questions of identity, I have learned that meaningful change starts when you feel genuinely heard. My approach is relaxed, nonjudgmental, and adaptive. I am now focused on individual therapy, fully online in Massachusetts, and I would love to connect.

Sessions with me tend to feel collaborative rather than clinical. I draw from cognitive behavioral and acceptance-based approaches, which means we spend time examining the thoughts and patterns that keep you stuck and building space to respond differently. When trauma or past experiences are part of the picture, we move at a pace that feels right for you. I am naturally curious, and I tend to ask the questions that help you find your own answers rather than hand you mine. Most clients describe our work as grounding and practical, with room to go deeper when that is what is needed.

In our first session, we will take time to get to know each other at a pace that feels

comfortable for you. I will invite you to share what brings you in, what you are hoping to

work on, and anything else you would like me to know. There is no pressure to have it all

figured out. Most clients leave our first meeting feeling genuinely heard and a bit lighter,

with a clearer sense of what it might look like to work together.