Connor Soper-Sullivan

I am an LICSW Clinical Social Worker with experience in helping those with depression, ADHD, anxiety, and trauma. I incorporate ACT, CBT, and DBT modalities into my work and am a trained EMDR therapist.

In working with you towards your goals I see therapy as an important collaboration. I bring a background in mental and behavioral health and you bring your own unique strengths and the expertise in your own life that only you know. Together we will identify what you would like to see change in your life and we will discuss as a team what treatment approaches make the most sense towards helping you accomplish your treatment goals.

Our first session together is focused on getting to know you. I want to spend time understanding where you are coming from, what you are going through, and what brought you to seeking support for yourself. I will share some of my background and skills and we can decide together whether I feel like the right fit for you. Together we will outline what our work going forward will look like and if you feel like we are a good fit we will begin working towards your goals.