I am a Licensed Mental Health Counselor With a passion and a drive to help individuals be the best version of themselves. Experienced in helping clients with stress, anxiety, trauma, abuse, anger management, relationship issues, coping with grief, loss, and depression. I am here to support & empower you in your life journey.
I incorporate a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy and Motivational Interviewing. Having versatility allows me to meet the client at their individual need.
Clients can expect to enter a non-judgmental environment which is conducive for them to set realistic and achievable goals. Here they will identify strengths, gain coping skills and tools to help improve their thoughts and feelings about their life.
