Sometimes the hardest part is not what happened. It is finding someone you can finally say it to. I offer therapy in both English and Spanish, and I work with people across all stages of life, from children and teenagers to adults and seniors. I specialize in supporting people navigating trauma, domestic violence, anxiety, depression, and the unique challenges that come with new and expecting parenthood. Wherever you are in your story, you do not have to carry it alone.
Much of my work centers on helping people find solid ground after experiences that have shaken their sense of safety or sense of self. We will move at a pace that feels manageable, building on your existing strengths while working through what has been weighing on you. Whether you are processing something painful from the past, navigating a difficult relationship, or trying to figure out who you are on the other side of a hard season, our work will be grounded in where you actually are right now.
Our first session is a chance to get to know each other. I want to understand what brought you here, what you have already been through, and what you are hoping will be different. You set the pace. If you are looking for a therapist who will meet you where you are and work alongside you in a space that feels safe and affirming, I would love to connect.
