I'm a Licensed Professional Counselor with experience in crisis services, complex systems, and high-acuity clinical settings. I also teach at the university level. I work primarily with adults navigating stress, life transitions, relationship concerns, substance use and recovery, and the weight of high-responsibility roles. My approach is collaborative, humanistic, and practical.
I have a humanistic collaborative approach to therapy that values honesty, respect, and personal responsibility. I aim to create a supportive space while also being direct and practical. Our work focuses on increasing awareness, understanding patterns, and making intentional choices that support meaningful change.
In the first session, we'll focus on understanding what brought you to therapy and what you hope to gain. I aim to create a supportive, authentic space where you feel heard and respected. The goal is to build clarity, establish trust, and decide together whether working together feels like a good fit.
