Hi! My name is Cordella and I have worked for over 20 years in mental health as a therapist. My experience has involved working with victims of trauma (military PTSD) as well as those suffering with depression, anxiety and those who need to develop coping skills. We all have struggles in our lives that at times can feel too much. For this reason, my approach is warm and caring, offering support with compassion.
Each of us wants to be heard no matter what the issue and concern may be. I provide a safe space to share those thoughts and feelings. If I can help to normalize an experience, validate a feeling or just help you make a difficult decision then we have done good work.
We will work together to not only identify what the issue is but put a plan in place that will provide positive change not only during our work together but long after our sessions are over.
