Great to meet you!
With over a decade of experience in mental health, I’m dedicated to helping individuals aged 15+ connect with their most authentic selves and navigate life with greater ease and resilience. I earned my MSW from the University of New England and a BA in Psychology from the University of Wyoming, and since 2013 I’ve been supporting clients—especially those with trauma histories—in finding balance, structure, and self-compassionen.
As a telehealth provider serving Colorado residents, I blend evidence-based therapies—including Cognitive Behavioral Therapy, DBT, EMDR, motivational interviewing, and attachment-focused interventions—to create a tailored, trauma-informed, and compassionate space for growth.

