I am a Licensed Professional Counselor with extensive experience supporting youth, families and individuals in empowering themselves through the gift of change. I specialize in helping clients identify sources of anxiety, understand their triggers, build-self-esteem, increase motivation and explore how emotions influence decisions and relationships.
My approach to therapy is a strength based perspective, helping clients recognize their inherent resilience and use every experience as a building block for growth. I am committed to providing a safe, culturally relevant and judgement free environment. My goal is to support clients in navigating challenges and ultimately achieving meaningful change.
During your first session, we will focus on getting to know you and identifying your goals and concerns. You can expect a warm, welcoming and relaxed environment where you can speak openly. We will review your personal history, goals and determine your desired outcomes. We will also address my counseling approach and strategies. Toward the close of our session, we will review any questions you may have about the counseling process, confidentiality and other logistics.
