I'm a licensed marriage and family therapist with 17 years of experience, specializing in supporting women who face challenges related to anxiety, depression, and trauma. I understand the unique challenges women face in today’s society and recognize the importance of addressing societal and cultural expectations and gender roles that can often limit women’s sense of self and personal fulfillment. I’m here to support you through the healing process.
My approach is integrative, drawing from evidence-based treatments like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy). I tailor these approaches to your specific goals, preferences, and needs. My passion lies in helping women cultivate fulfilling and meaningful lives that align with their authentic selves.
Anxiety and depression can be signs of unresolved trauma. I can help you explore the root causes of your anxiety and depression, providing tools and techniques to alleviate these feelings and promote healing. I’m here to support you through the healing process and provide guidance in breaking cycles and creating boundaries.
