
I am an LPC providing mental health therapy to individuals 18 and older in both New Jersey and Colorado. I offer a supportive, collaborative space where clients can explore challenges, gain insight, and work toward meaningful change.
I work with adults navigating anxiety, depression, stress, life transitions, and emotional overwhelm. My approach is grounded in evidence-based practices while remaining flexible and individualized to meet each client’s unique needs and goals. Therapy with me is a space to feel heard, understood, and empowered as you develop tools to improve emotional well-being and create a more balanced, fulfilling life.
Therapy is not a "one size fits all" experience. I believe on building a strong therapeutic connection to ensure each client feels comfortable going into each session. I strongly admire the vulnerability that it takes to open up to someone new. Together, we will track your patterns of thinking and experiences from your past and present and work through how these impact you today.
I want my clients to leave sessions with me with new insights or patterns of thinking. I have a warm, but direct approach and believe strongly in the client and therapist relationship and building a foundation of trust. Our first session will be spend gaining information important to your development and coming up with goals for therapy.